Cognitive Processing Therapy for Sexual Trauma

Have you been told phrases like “time heals all wounds” or “pain won’t last forever.” While these sayings are meant to provide comfort, they don’t address the real and lasting effects of sexual abuse and assault. In fact, the pain from sexual trauma can sometimes get worse over time, and dealing with it can feel overwhelming. The good news is that treatment can help!

Cognitive Processing Therapy (CPT) is a type of therapy that has been proven to reduce symptoms of PTSD, depression, and anxiety. In a group setting, CPT enables people to connect with others who have experienced similar challenges. This support helps individuals feel less alone, increases accountability, and allows survivors to share their insights to help one another heal.

Interested in learning more? Let’s chat!